Movement Coaching

Movement Coaching 6 Week Package

This package consists of:

  • Six Virtual 50 mintue sessions
  • One on One Training to improve fitness, movement, and posture.

$480

Movement Coaching Individual Session

This package consists of:

  • A 50 mintue virtual session including evaluation of fitness, mobility, strength, posture, and quality of movement.
  • One on One Training to improve fitness, movement, and posture so you can move at your best without limitations.

$80